Fabulous & Forty, Fit N Fifty
A Fitness Class Designed with YOU in mind!
Finally! A class designed with you in mind! This class is specifically focused for those in their 40s and 50s with specific needs of weight loss and body tone.
This workout program allows for you to tone and lean without the ballistic movements commonly associated with most anaerobic and aerobic gym settings. Classes consist of isometrics, body resistance exercises, nutritional advice, and body lean concepts.
We want to allow you to workout at the abilities you are accustomed to. It is designed without the intimidation of a large gym, large classes, and huge equipment. These classes are available throughout the day, at a time arranged specifically with you by the instructor. Classes are available from 6:30am to 3:00pm. Classes fill quickly, Contact us today!